Recipe: Dream Brownie Mug Cake

Dessert that helps you sleep… what more could one want at the end of a long day. With beam’s tasty, sleep-promoting dream powder which contains ingredients - melatonin, magnesium, l-theanine, reishi, and hemp powder - you can satisfy that sweet tooth while still enjoying a good night’s rest. Our partner, Mary of upbeetandkaleingit, took advantage of this and used beam dream powder to create this quick and delicious recipe that you can try at home. 

Mix the following in a bowl: 

1/4 cup almond flour

1/4 cup oat flour

1 tbsp flax meal

1/2 tsp baking powder

2.5 tbsp cocoa powder

1 tbsp peanut butter

1 tbsp maple syrup

1/4 cup + 2 tbsp almond milk

1 scoop beam dream blend

Once mixed, add these ingredients to a large microwave safe mug, cook for 2 minutes and sleep tight! ✨😴

 Make sure to tag us on social @beam if you make it! 

Stock up on dream powder here. 

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