What’s the ECS system? How does hemp work? What’s hemp? What are terpenes and what do they do? What’s with all the acronyms? You’ve got questions, we’ve got answers.
Dessert that helps you sleep… what more could one want at the end of a long day. With beam’s tasty, sleep-promoting dream powder which contains ingredients - melatonin, magnesium, l-theanine, reishi, and hemp powder - you can satisfy that sweet tooth while still enjoying a good night’s rest. Check out this easy-to-follow dream brownie mug cake recipe from partner, Mary of upbeetandkaleingit.
Do you put the same amount of effort into your recovery as you do with your training? Let’s be real, the answer is probably not. Recovery, down regulation, rest, relaxation, all so important when pushing to gain strength and fitness, yet never top of the to-do list. Sometimes we need a little reminder to take better care of ourselves, take...Read more →