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A Reset Series: How Amanda Sobhy Recovers

Meet Amanda: Amanda Sobhy is a professional squash player, and the highest ranked American ever in the Professional Squash Association world rankings. Wow! She’s based in Boston and when she's not traveling the world to compete she serves as the assistant coach to the MIT Men’s squash team. If you follow Amanda you’ll see glass squash boxes set up in unique places around the world, post-match eats, and plenty of hard core action shots.
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Elevate Recovery 101: Here’s Everything You Need To Know

Meet Elevate recovery, in a tasty lemon flavor to provide your body with hydrating electrolytes, collagen and BCAA's. This convenient hydrating non-hemp formulation delivers grass-fed, non-GMO collagen peptides to your body to support healthy joints, skin and hair.* Branched-chain amino acids (BCAAs)  restore tired muscles and help your body fight fatigue.* These supportive compounds, alongside our signature electrolyte stack, will leave you feeling brand new. 
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Everything You Need To Know About BCAAs

BCAAs have become synonymous in the fitness community with muscle gains and intense weight training. However, BCAAs (branched-chain amino acids) are not as unapproachable as they seem (nor do you have to be a fitness expert to enjoy the benefits). In fact, BCAAs are actually essential for proper muscle recovery, which — in turn — can lead to improved physical performance and overall brain function. 
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A Reset Series: How Mat Fraser & Tia Clair Toomey Recover

Do you put the same amount of effort into your recovery as you do with your training? Let’s be real, the answer is probably not. Recovery, down regulation, rest, relaxation, all so important when pushing to gain strength and fitness, yet never top of the to-do list. Sometimes we need a little reminder to take better care of ourselves, take...

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